New Wellness Offering, Spin 50/50, Begins This Fall

Spin 50/50 begins Friday, Sept. 2, from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Spin 50/50 is an indoor stationary cycling class that improves your cardiovascular and muscular fitness with biking on simulated flat roads, hills and jumps, followed by off-the-bike strength training and core exercises.

Please register for each day you would like to attend.
Registration opens at the beginning of each month for the upcoming month.
This program takes place in the Combative Studio of the Student Recreation and Wellness Center.
All fitness levels are welcome.
Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
A Student Recreation and Wellness Center membership is not required to attend.
There is no cost to ��Թ� State employees. A ��Թ� State ID card is required.

Class size is limited.

POSTED: Friday, August 19, 2016 09:06 AM

UPDATED: Friday, July 26, 2024 09:42 AM

Fall Career Development Series

The Talent Management team is excited to announce two new sessions as part of our professional career development micro workshop series. Designed to deliver high-impact learning in a compact format, these workshops offer practical tools and strategies to elevate your professional presence and growth.

Upcoming Sessions

Employee Self-Identification Portal Now Open

Everyone matters! Please consider participating in the university’s self-identification process. This process helps ��Թ� understand the composition of our diversified workforce and improve accessibility, veteran representation, and disability inclusion. Additionally, this will assist ��Թ� State to evaluate the effectiveness of recruitment and advancement initiatives related to the federal contractor compliance programs for veterans and individuals with disabilities.

Open Enrollment Opens Monday, Oct. 13

Dear Colleagues,

Open Enrollment for the 2026 benefit year will begin on Monday, Oct. 13, 2025, at 8 a.m. and continue through Friday, Oct. 31, 2025, at 5 p.m.

We encourage you to take the opportunity to review your current benefit plan selections and re-evaluate your current and future benefits needs using the Open Enrollment website. Complete 2026 plan information will be made available by Monday, Oct. 13.

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