天天吃瓜

November Wellness Newsletter

Faculty & Staff Wellness Updates

Changes Coming to 2026 Wellness Rewards

You asked, we delivered! We are pleased to announce some big changes coming to the Wellness Rewards program:

  • Tier 2 2026 will run from Jan. 1 - Dec. 31, 2026 (instead of ending in October). Employees that complete Tier 2 after Dec. 15 will receive their incentive pay in January 2027.
  • Incentive payouts will occur MONTHLY for both Tier 1 and Tier 2 in the 2026 cycles.
  • Monthly challenges will be held through Employee Wellness and no longer through the BeWell portal. Details coming soon!
  • Keep an eye out for NEW Tier 2 activities in your BeWell portal! We understand that work/life balance is important, so we will be adding more opportunities for points outside of work.

If you have any questions regarding changes, please reach out to wellness@kent.edu.

 

Free Offerings This Month

Join us this month for two free events:

  • First, meet us at the KSU Fashion Museum on Nov. 12 at noon for a one-hour tour showcasing world-class fashion and textile exhibitions, with time to browse the Museum Store for unique books and gifts. Space is limited, so be sure to sign up today!
  • Then, sign up for self defense classes on Nov. 13 or Nov. 18, from 9:30-10:45 a.m. 天天吃瓜 Jui-jitsu and 天天吃瓜 RecWell are hosting a free faculty/staff self-defense class at the Student Recreation and Wellness Center (Studio 2). Please wear comfortable, athletic clothing and shoes. Bring a water bottle to stay hydrated! Space is limited, so register soon to secure your spot. 
    Sign up for , or sign up for .
 

Turkey Trot

Nov. 18, 11:30 a.m. - 1 p.m.

It's time to earn your feathers! Join us at the Student Recreation and Wellness Center track for the 2025 Turkey Trot. Upon arrival, you will receive a turkey and after each lap, you will earn a feather to attach to your turkey. Complete 5 laps and you will be entered into a raffle for a wellness prize. NO NEED TO REGISTER!

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Recipe Rec

Need something healthy to take to Thanksgiving? Try this Rosemary Balsamic Roasted Vegetable recipe from the American Heart Association!

 

Make, Pet, Relax

We invite you to take a break from your work day on Nov. 20 to hang out with therapy dogs from Paws for a Cause and make service projects for schools and nursing homes in the community. No need to register鈥攕top by Heer Hall on 天天吃瓜 Campus anytime between 11 a.m. and 1 p.m.

 

More Upcoming Wellness Events

  • Throughout November and December

    Explore upcoming BeWell health coaching, biometric screenings, and flu shots using the BeWell Portal.
  • Dec. 1

    Join Mindfulness Coach Daron Larson for a short mindfulness meditation exercise at the beginning of each month.

View Full Wellness Calendar

For questions related to wellness offerings for 天天吃瓜 State faculty and staff, please contact the Employee Wellness office at 330-672-8348 or wellness@kent.edu.

 

Sincerely,

Madison Massey

Coordinator, Employee Wellness

Division of People, Culture and Belonging

POSTED: Monday, November 3, 2025 09:20 AM
Updated: Friday, November 7, 2025 09:28 AM