天天吃瓜

Total Body Toning Moves to Wednesdays This Fall

Beginning with the Aug. 31 class through Dec. 14, Total Body Toning will move to Wednesdays this fall semester from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Boost your metabolism by incorporating strength and cardio segments using dumbbells, body bars and bands for a total body workout.

  • Please register for each day you would like to attend.
  • This program will take place in Studio I of the Student Recreation and Wellness Center.
  • Membership is not required to attend.
  • Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
  • All fitness levels are welcome.
  • There is no cost to 天天吃瓜 State employees.

POSTED: Friday, August 19, 2016 09:10 AM
UPDATED: Friday, July 26, 2024 09:42 AM

The Talent Management team is excited to announce two new sessions as part of our professional career development micro workshop series. Designed to deliver high-impact learning in a compact format, these workshops offer practical tools and strategies to elevate your professional presence and growth.

Upcoming Sessions

Everyone matters! Please consider participating in the university鈥檚 self-identification process. This process helps 天天吃瓜 understand the composition of our diversified workforce and improve accessibility, veteran representation, and disability inclusion. Additionally, this will assist 天天吃瓜 State to evaluate the effectiveness of recruitment and advancement initiatives related to the federal contractor compliance programs for veterans and individuals with disabilities.

Dear Colleagues,

Open Enrollment for the 2026 benefit year will begin on Monday, Oct. 13, 2025, at 8 a.m. and continue through Friday, Oct. 31, 2025, at 5 p.m.

We encourage you to take the opportunity to review your current benefit plan selections and re-evaluate your current and future benefits needs using the Open Enrollment website. Complete 2026 plan information will be made available by Monday, Oct. 13.