While you may have been scolded as a kid for fidgeting too much, it turns out that things like tapping your fingers on your desk while you study or bouncing your knees up and down while sitting at your desk are actually very good things to keep doing, especially as you age. There鈥檚 an official name for all that fussy fidgeting, too. Any physical activity you do throughout the day that isn鈥檛 formal exercise is known as 鈥淣EAT鈥 鈥 non-exercise activity thermogenesis. The more NEAT activities you can do throughout the day, the better, according to the experts. 鈥淓ncompassing this NEAT into you...
Donor Recognition
Donor Recognition
Every year, tens of thousands of individuals and organizations collectively invest in the university鈥檚 future. This support translates into critical funding for our programs, and educational experiences that help drive students鈥 success and DAS鈥 contributions to 天天吃瓜 and the world. We are deeply grateful for the generosity of our donors and their commitment to help sustain DAS鈥 educational mission.
Robin Wright, 2012, Assistant Director of Social Change & Leadership, University of Cincinnati
Equity & Inclusion Change Consultant experienced in working with Nonprofit & Corporate Leaders, K-12 Educators and Administrators, and Higher Education Faculty and Staff. Skilled in the art of facilitation and the creation of customized diversity trainings complete with evaluation components. A proven change agent who possesses both practical experience and a firm pedagogical foundation on topics related to cultural change, equity, and inclusion.